| Flat View | Thursday, February 09, 2012 |
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| | February 2012 | March 2012 |
| Thursday, February 09, 2012 |
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Graham Number And H Lives Art (8:30 pm)
Graham Number & Heather Wilkerson’s come together bringing the sounds of Rock, soul, and Raggae Harmonies with H Musical Art painted and inspired by song @ The Holly Theatre.
Graham's Number is an upcoming Atlanta band with extraordinary potential and a cutting edge new sound. They combine traditional song writing with new innovative sounds, incorporating an array of styles into their music with influences ranging from Jimi Hendrix, and The Beatles, to The Red Hot Chili Peppers, and Sublime. Grahams Number got its start with guitarist, Nick Sanders, teaming up with best friend, bass guitarist Andy Scherm and drummer Sean Delane, the chemistry these young men have together brought back recollections of greats such as the Beatles, Led Zeppelin, and Rush.
Like many of the arena bands of the 70s and early 80s, Graham's Number brings a raw but captivating live performance aimed directly at the very soul of every member in their audience. Their music is young, fresh, fun and yet provides great depth and melody. In this day and age, if ever there was a band that could establish a new revolution in music, then Grahams Number is it. See them live only once and you will want to see them again and again. From the very first note you get the sense that you are about to take an exciting new journey, one you've never experienced before, and you sense that nothing will ever be the same again. Graham's Number performs a mystical journey of Rock, Funk, Soul and Reggae teaming up with H and her musical art. This duo appearance of Rock funk Reggae sounds of Graham Number and H’s inspired musical art will certainly be a vibrant and colorful evening of music and art.
Heather has chosen “H” for her creative signature, and “H Lives Art, Music Moves her Brush” as the defining statement of her art. Her work is very unique as each piece is both inspired by and painted to music. “H” attracted national attention when she submitted an art piece in a contest to appear on Dominique Barteet's OneSole shoes. Her art was voted on by the public, selected and will be featured on a shoe at www.onesole.com Under the Signature Series bearing her name and will be available for purchase in the 2012 spring line collection.
H has made international exposure with her art on shoes, she will be traveling the world with her business manager Ron Wilkerson, she will be at many Art Shows this year, and also traveling with musicians to promote her concert series of which H has painted to three of their songs, this is very special to Heather, as she always says “There is nothing better than bringing music and Art together, it’s a beautiful collaboration”.
Come share an evening at the Holly Theatre with the electric music of Graham Number and meet the incredible art of Heather Wilkerson.
Contact Info : Heather Wilkerson 770-789-0074
Email : h_wilkerson@yahoo.com
Url: http://www.grahamnumberband.com, www.hlivesart.com
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YOGA CLASS (4:00 pm - 5:20 pm)
Yoga with Quiana
Promoting Health, Strength, Flexibility, Balance & Peace
All Levels Welcomed!
ABOUT THIS CLASS
Integrating All Levels of Being: Physical,Emotional, Mental & Spiritual. Come as you are! Enjoy a deep and gentlejourney of self-discovery through the practice of Yoga. You will mostlikely leave feeling more alive, clear and peaceful. Combining: Asana (physicalposes) combined in creative flowing sequences integrated with the breath, Pranayama (breathing practices), Mudras (hand positions), Mantra (healing sounds) and Savasana (finalrelaxation).
CURRENT SCHEDULE**
Mondays 9:00 - 10:15 am • 6:15 – 7:20 pm
Wednesdays 9:00 - 10:15 am • 6:00 – 7:15 pm
Thursdays 4:00 - 5:20 pm
Fridays 9:00 - 10:15 am
Saturday 8:00 – 9:30am
**Schedule is Subject to Change
Please contact Quiana or see her website for the most current info.
ABOUT QUIANA
Quiana has studied yoga since 1975 and taught since 1982. Her yogateaching style is both deep and honoring. She has a gift of meeting studentswhere they are and adapting practices to meet their unique needs and goals. Shehelps create a safe and fun space for students to experience a sense of thesacred within oneself as well as in community with others.
Her primary influences in her yoga teaching are: Vini-Yoga, Vinyasa orFlow Yoga, Iyengar, Anusara, Yin Yoga and Restorative Yoga. She has completed over750 hours of professional training including 200 hour RYT. She has beeninvolved in the healing arts for over 30 years, serving as a professional lifecoach, transformational spiritual counselor, holistic health educator, workshopleader and bodyworker / massage therapist. She and her husband haverecently moved to the area from Asheville, NC.
COST
First Class Free for Locals
1 Single Class $15
4 Classes $12/Class =$48 (save $12)
8 Classes $10/Class =$80 (save $40)
LOCATION
Dahlonega Healing Arts • 81 Crown Mountain Place • Bldg ESuite 100 • Dahlonega, GA 30533
TO JOIN • CONTACT
Quiana Grace Frost • 828 318-9169 •
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
• www.ekstasis.us
WHAT TO BRING
Wear comfortable clothing that will allow you to move freely, bring a yoga mat if you have one, we have a couple extras if you don't. Please come about 10 minutes early so that you can get settled in, talk to the instructor about any particular needs or interests you might have and to fill out the intake / release form. :)
Contact Info : Quiana Grace Frost
828 318-9169
Email : iliveingrace@yahoo.com
Url: http://www.ekstasis.us
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The TOM & JULI Show (6:30 pm - 8:30 pm)
ABSOLUTELY FREE!
Husband and wife duo perform three hours of your favorite tunes from the 60’s through the 90’s that they’ve honed to perfection over years of playing together. Requests for your favorites are welcome!
The husband and wife duo of Tom & Juli Theobald have been playing and singing together for years and performing at listening venues like Atlanta's renowned 'Swallow at the Hollow'. Together they know over 700 songs from the 60's, 70's, 80's, and 90's - and love to be challenged by requests. Reserved seating for this evening of awesome entertainment is highly recommended!
Contact Info : Crimson Moon Café
24 N Park St
Dahlonega, GA 30533
706-864-3982
Url: http://www.thecrimsonmoon.com
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| Friday, February 10, 2012 |
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Graham Number And H Lives Art (8:30 pm)
Graham Number & Heather Wilkerson’s come together bringing the sounds of Rock, soul, and Raggae Harmonies with H Musical Art painted and inspired by song @ The Holly Theatre.
Graham's Number is an upcoming Atlanta band with extraordinary potential and a cutting edge new sound. They combine traditional song writing with new innovative sounds, incorporating an array of styles into their music with influences ranging from Jimi Hendrix, and The Beatles, to The Red Hot Chili Peppers, and Sublime. Grahams Number got its start with guitarist, Nick Sanders, teaming up with best friend, bass guitarist Andy Scherm and drummer Sean Delane, the chemistry these young men have together brought back recollections of greats such as the Beatles, Led Zeppelin, and Rush.
Like many of the arena bands of the 70s and early 80s, Graham's Number brings a raw but captivating live performance aimed directly at the very soul of every member in their audience. Their music is young, fresh, fun and yet provides great depth and melody. In this day and age, if ever there was a band that could establish a new revolution in music, then Grahams Number is it. See them live only once and you will want to see them again and again. From the very first note you get the sense that you are about to take an exciting new journey, one you've never experienced before, and you sense that nothing will ever be the same again. Graham's Number performs a mystical journey of Rock, Funk, Soul and Reggae teaming up with H and her musical art. This duo appearance of Rock funk Reggae sounds of Graham Number and H’s inspired musical art will certainly be a vibrant and colorful evening of music and art.
Heather has chosen “H” for her creative signature, and “H Lives Art, Music Moves her Brush” as the defining statement of her art. Her work is very unique as each piece is both inspired by and painted to music. “H” attracted national attention when she submitted an art piece in a contest to appear on Dominique Barteet's OneSole shoes. Her art was voted on by the public, selected and will be featured on a shoe at www.onesole.com Under the Signature Series bearing her name and will be available for purchase in the 2012 spring line collection.
H has made international exposure with her art on shoes, she will be traveling the world with her business manager Ron Wilkerson, she will be at many Art Shows this year, and also traveling with musicians to promote her concert series of which H has painted to three of their songs, this is very special to Heather, as she always says “There is nothing better than bringing music and Art together, it’s a beautiful collaboration”.
Come share an evening at the Holly Theatre with the electric music of Graham Number and meet the incredible art of Heather Wilkerson.
Contact Info : Heather Wilkerson 770-789-0074
Email : h_wilkerson@yahoo.com
Url: http://www.grahamnumberband.com, www.hlivesart.com
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YOGA CLASS (9:00 am - 10:15 am)
Yoga with Quiana
Promoting Health, Strength, Flexibility, Balance & Peace
All Levels Welcomed!
ABOUT THIS CLASS
Integrating All Levels of Being: Physical,Emotional, Mental & Spiritual. Come as you are! Enjoy a deep and gentle journey of self-discovery through the practice of Yoga. You will most likely leave feeling more alive, clear and peaceful. Combining: Asana (physical poses) combined in creative flowing sequences integrated with the breath, Pranayama (breathing practices), Mudras (hand positions), Mantra (healing sounds) and Savasana (final relaxation).
CURRENT SCHEDULE**
Mondays 9:00 - 10:15 am • 6:15 – 7:20 pm
Wednesdays 9:00 - 10:15 am • 6:00 – 7:15 pm
Thursdays 4:00 - 5:20 pm
Fridays 9:00 - 10:15 am
Saturday 8:00 – 9:30 am
**Schedule is Subject to Change
Please contact Quiana or see her website for the most current info.
ABOUT QUIANA
Quiana has studied yoga since 1975 and taught since 1982. Her yoga teaching style is both deep and honoring. She has a gift of meeting students where they are and adapting practices to meet their unique needs and goals. She helps create a safe and fun space for students to experience a sense of the sacred within oneself as well as in community with others.
Her primary influences in her yoga teaching are: Vini-Yoga, Vinyasa or Flow Yoga, Iyengar, Anusara, Yin Yoga and Restorative Yoga. She has completed over 750 hours of professional training including 200 hour RYT. She has been involved in the healing arts for over 30 years, serving as a professional life coach, transformational spiritual counselor, holistic health educator, workshop leader and bodyworker / massage therapist. She and her husband have recently moved to the area from Asheville, NC.
COST
First Class Free for Locals
1 Single Class $15
4 Classes $12/Class =$48 (save $12)
8 Classes $10/Class =$80 (save $40)
LOCATION
Dahlonega Healing Arts • 81 Crown Mountain Place • Bldg E Suite 100 • Dahlonega, GA 30533
TO JOIN • CONTACT
Quiana Grace Frost • 828 318-9169 •
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
• www.ekstasis.us
WHAT TO BRING
Wear comfortable clothing that will allow you to move freely, bring a yoga mat if you have one, we have a couple extras if you don't. Please come about 10 minutes early so that you can get settled in, talk to the instructor about any particular needs or interests you might have and to fill out the intake / release form. :)
Contact Info : Quiana Grace Frost
828 318-9169
Email : iliveingrace@yahoo.com
Url: http://www.ekstasis.us
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STEVE FORBERT (8:00 pm - 10:00 pm)
$ 18 Advance / $ 20 Day of Show
Grammy Nominee, Steve Forbert, is an enduring performer whose enormous body of work offers plainspoken, heartfelt eloquence and rare musical brilliance. His music and appealing, gritty voice has cultivated an unmistakably American sound - a blend of rock 'n' roll, country, folk and R&B.
Singer-songwriter Steve Forbert had his first major hit in 1979 when he was only 25 years old, shortly after moving to New York City from his hometown of Meridian, Miss where he had been working as a truck driver thirty-plus years later, he’s still writing acclaimed songs and has released 14 studio albums, including a Grammy-nominated tribute to another Mississippi legend, Jimmie Rodgers. He performs around the world and even finds time to pursue his latest artistic adventure, this time in photography: an exhibit of his cell phone photographs recently opened at a Nashville art gallery.
Contact Info : Crimson Moon Café
24 N Park St
Dahlonega, GA 30533
706-864-3982
Email : reservations@thecrimsonmoon.com
Url: http://www.thecrimsonmoon.com
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LIVE MUSIC WITH ERICK JONES & FRIENDS! (8:30 pm - 11:30 pm)
No one is really sure if Erick Jones was born in the traditional sense, or he merely appeared one day as if poured through a copper pipe from a moonshine still in some dark North Georgia holler, and his music certainly reflects this. Whether performing with the Atlanta based country-rock band American Anodyne , the North Georgia folk group Ugly Cousin, or solo acoustic his narrative storytelling draws upon the trials of small-town life in the south, drunken revelry, and searching for redemption in the era of the "new depression". All ages welcome. No cover charge.
Contact Info : Shenanigans Irish Pub
706-482-0114
Email : machi.lee@hotmail.com
Url: http://www.theshenaniganspub.com
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| Saturday, February 11, 2012 |
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Graham Number And H Lives Art (8:30 pm)
Graham Number & Heather Wilkerson’s come together bringing the sounds of Rock, soul, and Raggae Harmonies with H Musical Art painted and inspired by song @ The Holly Theatre.
Graham's Number is an upcoming Atlanta band with extraordinary potential and a cutting edge new sound. They combine traditional song writing with new innovative sounds, incorporating an array of styles into their music with influences ranging from Jimi Hendrix, and The Beatles, to The Red Hot Chili Peppers, and Sublime. Grahams Number got its start with guitarist, Nick Sanders, teaming up with best friend, bass guitarist Andy Scherm and drummer Sean Delane, the chemistry these young men have together brought back recollections of greats such as the Beatles, Led Zeppelin, and Rush.
Like many of the arena bands of the 70s and early 80s, Graham's Number brings a raw but captivating live performance aimed directly at the very soul of every member in their audience. Their music is young, fresh, fun and yet provides great depth and melody. In this day and age, if ever there was a band that could establish a new revolution in music, then Grahams Number is it. See them live only once and you will want to see them again and again. From the very first note you get the sense that you are about to take an exciting new journey, one you've never experienced before, and you sense that nothing will ever be the same again. Graham's Number performs a mystical journey of Rock, Funk, Soul and Reggae teaming up with H and her musical art. This duo appearance of Rock funk Reggae sounds of Graham Number and H’s inspired musical art will certainly be a vibrant and colorful evening of music and art.
Heather has chosen “H” for her creative signature, and “H Lives Art, Music Moves her Brush” as the defining statement of her art. Her work is very unique as each piece is both inspired by and painted to music. “H” attracted national attention when she submitted an art piece in a contest to appear on Dominique Barteet's OneSole shoes. Her art was voted on by the public, selected and will be featured on a shoe at www.onesole.com Under the Signature Series bearing her name and will be available for purchase in the 2012 spring line collection.
H has made international exposure with her art on shoes, she will be traveling the world with her business manager Ron Wilkerson, she will be at many Art Shows this year, and also traveling with musicians to promote her concert series of which H has painted to three of their songs, this is very special to Heather, as she always says “There is nothing better than bringing music and Art together, it’s a beautiful collaboration”.
Come share an evening at the Holly Theatre with the electric music of Graham Number and meet the incredible art of Heather Wilkerson.
Contact Info : Heather Wilkerson 770-789-0074
Email : h_wilkerson@yahoo.com
Url: http://www.grahamnumberband.com, www.hlivesart.com
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YOGA CLASS (8:00 am - 9:30 am)
Yoga with Quiana
Promoting Health, Strength, Flexibility, Balance & Peace
All Levels Welcomed!
ABOUT THIS CLASS
Integrating All Levels of Being: Physical, Emotional, Mental & Spiritual. Come as you are! Enjoy a deep and gentle journey of self-discovery through the practice of Yoga. You will most likely leave feeling more alive, clear and peaceful. Combining: Asana (physical poses) combined in creative flowing sequences integrated with the breath, Pranayama (breathing practices), Mudras (hand positions), Mantra (healing sounds) and Savasana (final relaxation).
CURRENT SCHEDULE**
Mondays 9:00 - 10:15 am • 6:15 – 7:20 pm
Wednesdays 9:00 - 10:15 am • 6:00 – 7:15 pm
Thursdays 4:00 - 5:20 pm
Fridays 9:00 - 10:15 am
Saturday 8:00 – 9:30 am
**Schedule is Subject to Change
Please contact Quiana or see her website for the most current info.
ABOUT QUIANA
Quiana has studied yoga since 1975 and taught since 1982. Her yoga teaching style is both deep and honoring. She has a gift of meeting students where they are and adapting practices to meet their unique needs and goals. She helps create a safe and fun space for students to experience a sense of the sacred within oneself as well as in community with others.
Her primary influences in her yoga teaching are: Vini-Yoga, Vinyasa or Flow Yoga, Iyengar, Anusara, Yin Yoga and Restorative Yoga. She has completed over 750 hours of professional training including 200 hour RYT. She has been involved in the healing arts for over 30 years, serving as a professional life coach, transformational spiritual counselor, holistic health educator, workshop leader and bodyworker / massage therapist. She and her husband have recently moved to the area from Asheville, NC.
COST
First Class Free for Locals
1 Single Class $15
4 Classes $12/Class = $48 (save $12)
8 Classes $10/Class = $80 (save $40)
LOCATION
Dahlonega Healing Arts • 81 Crown Mountain Place • Bldg E Suite 100 • Dahlonega, GA 30533
TO JOIN • CONTACT
WHAT TO BRING
Wear comfortable clothing that will allow you to move freely, bring a yoga mat if you have one, we have a couple extras if you don't. Please come about 10 minutes early so that you can get settled in, talk to the instructor about any particular needs or interests you might have and to fill out the intake / release form. :)
Contact Info : Quiana Grace Frost • 828 318-9169 •
Email : iliveingrace@yahoo.com
Url: http://www.ekstasis.us/
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CLAY COLEY With Joseph Hummel (8:00 pm - 11:00 pm)
$10 ADVANCE / $12 DAY OF SHOW
Clay Coley was rewarded the ‘Golden Ticket to Hollywood’ at this year’s American Idol after awing the judges with his strong vocals and passionate lyrics. Up & coming songwriter, Joseph Hummel opens this exciting show featuring two great songwriters who’ve honed their skills in Dahlonega!
Young Clay Coley has been writing songs for the past 11 years and performing professionally for seven. Originally from Douglasville, GA, Coley has been discovering his roots in the historic town of Dahlonega for the past few years, where his acoustic rock based music has broadened with folk and blue grass influences. His debut album, Come What May, is in process while completing a documentary tour entitled, "The Clay Coley Thousand Mile Tour." Joseph Hummel is a professional photographer who’s been pursuing songwriting for the last 5 years, His debut album, Down Times, is heavily influenced by blue grass, and folk, with a bit of soft rock and blues and soulful lyrics. These guys have lots of local fans, so advance reservations are highly suggested!
Contact Info : Crimson Moon Café
24 N Park St
Dahlonega, GA 30533
706-864-3982
Email : reservations@thecrimsonmoon.com
Url: http://www.thecrimsonmoon.com
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LIVE MUSIC WITH DAN SHEFFIELD! (8:30 pm - 11:30 pm)
Dan Sheffield is a guitar-picker and singer from just outside Atlanta, GA. Dan is a lover of all styles of music and performs well-known covers, rock classics, blues, country and soul with his evocative singing. Delta-fingerstyle guitar licks and progressive rock feel. His powerful voice and distinctive musical style have enabled him to perform alongside such well-respected Atlanta musicians as Nathan Nelson, Bill Sheffield, Joe McGuinness, Count M’Butu and Mudcat. All ages welcome. No cover charge.
Contact Info : Shenanigans Irish Pub
706-482-0114
Email : machi.lee@hotmail.com
Url: http://www.theshenaniganspub.com
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| Sunday, February 12, 2012 |
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Graham Number And H Lives Art (8:30 pm)
Graham Number & Heather Wilkerson’s come together bringing the sounds of Rock, soul, and Raggae Harmonies with H Musical Art painted and inspired by song @ The Holly Theatre.
Graham's Number is an upcoming Atlanta band with extraordinary potential and a cutting edge new sound. They combine traditional song writing with new innovative sounds, incorporating an array of styles into their music with influences ranging from Jimi Hendrix, and The Beatles, to The Red Hot Chili Peppers, and Sublime. Grahams Number got its start with guitarist, Nick Sanders, teaming up with best friend, bass guitarist Andy Scherm and drummer Sean Delane, the chemistry these young men have together brought back recollections of greats such as the Beatles, Led Zeppelin, and Rush.
Like many of the arena bands of the 70s and early 80s, Graham's Number brings a raw but captivating live performance aimed directly at the very soul of every member in their audience. Their music is young, fresh, fun and yet provides great depth and melody. In this day and age, if ever there was a band that could establish a new revolution in music, then Grahams Number is it. See them live only once and you will want to see them again and again. From the very first note you get the sense that you are about to take an exciting new journey, one you've never experienced before, and you sense that nothing will ever be the same again. Graham's Number performs a mystical journey of Rock, Funk, Soul and Reggae teaming up with H and her musical art. This duo appearance of Rock funk Reggae sounds of Graham Number and H’s inspired musical art will certainly be a vibrant and colorful evening of music and art.
Heather has chosen “H” for her creative signature, and “H Lives Art, Music Moves her Brush” as the defining statement of her art. Her work is very unique as each piece is both inspired by and painted to music. “H” attracted national attention when she submitted an art piece in a contest to appear on Dominique Barteet's OneSole shoes. Her art was voted on by the public, selected and will be featured on a shoe at www.onesole.com Under the Signature Series bearing her name and will be available for purchase in the 2012 spring line collection.
H has made international exposure with her art on shoes, she will be traveling the world with her business manager Ron Wilkerson, she will be at many Art Shows this year, and also traveling with musicians to promote her concert series of which H has painted to three of their songs, this is very special to Heather, as she always says “There is nothing better than bringing music and Art together, it’s a beautiful collaboration”.
Come share an evening at the Holly Theatre with the electric music of Graham Number and meet the incredible art of Heather Wilkerson.
Contact Info : Heather Wilkerson 770-789-0074
Email : h_wilkerson@yahoo.com
Url: http://www.grahamnumberband.com, www.hlivesart.com
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‘OLD TIME’ JAM (2:00 pm - 5:00 pm)
ABSOLUTELY FREE!
Focusing on one of America’s MOST traditional music genres - mostly fiddle tunes played in the true ‘old-time’ tradition – with no ‘bluegrass’ style lead breaks and just a little bit of singing!
A very traditional 'Old Time' jam session, mostly music of course, usually hosted by the members of Whistlin Rufus, made up of Ann Whitley, Doug Singleton, and Doug & Cindy Olsen. If they can’t make it there are a number of ‘old timers’ in the area, so we’ll have someone rounded up to keep this very traditional music going for an afternoon of ‘step back in time’ music at ‘The Moon’!
Contact Info : Crimson Moon Café
24 N Park St
Dahlonega, GA 30533
706-864-3982
Url: http://www.thecrimsonmoon.com
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| Monday, February 13, 2012 |
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Graham Number And H Lives Art (8:30 pm)
Graham Number & Heather Wilkerson’s come together bringing the sounds of Rock, soul, and Raggae Harmonies with H Musical Art painted and inspired by song @ The Holly Theatre.
Graham's Number is an upcoming Atlanta band with extraordinary potential and a cutting edge new sound. They combine traditional song writing with new innovative sounds, incorporating an array of styles into their music with influences ranging from Jimi Hendrix, and The Beatles, to The Red Hot Chili Peppers, and Sublime. Grahams Number got its start with guitarist, Nick Sanders, teaming up with best friend, bass guitarist Andy Scherm and drummer Sean Delane, the chemistry these young men have together brought back recollections of greats such as the Beatles, Led Zeppelin, and Rush.
Like many of the arena bands of the 70s and early 80s, Graham's Number brings a raw but captivating live performance aimed directly at the very soul of every member in their audience. Their music is young, fresh, fun and yet provides great depth and melody. In this day and age, if ever there was a band that could establish a new revolution in music, then Grahams Number is it. See them live only once and you will want to see them again and again. From the very first note you get the sense that you are about to take an exciting new journey, one you've never experienced before, and you sense that nothing will ever be the same again. Graham's Number performs a mystical journey of Rock, Funk, Soul and Reggae teaming up with H and her musical art. This duo appearance of Rock funk Reggae sounds of Graham Number and H’s inspired musical art will certainly be a vibrant and colorful evening of music and art.
Heather has chosen “H” for her creative signature, and “H Lives Art, Music Moves her Brush” as the defining statement of her art. Her work is very unique as each piece is both inspired by and painted to music. “H” attracted national attention when she submitted an art piece in a contest to appear on Dominique Barteet's OneSole shoes. Her art was voted on by the public, selected and will be featured on a shoe at www.onesole.com Under the Signature Series bearing her name and will be available for purchase in the 2012 spring line collection.
H has made international exposure with her art on shoes, she will be traveling the world with her business manager Ron Wilkerson, she will be at many Art Shows this year, and also traveling with musicians to promote her concert series of which H has painted to three of their songs, this is very special to Heather, as she always says “There is nothing better than bringing music and Art together, it’s a beautiful collaboration”.
Come share an evening at the Holly Theatre with the electric music of Graham Number and meet the incredible art of Heather Wilkerson.
Contact Info : Heather Wilkerson 770-789-0074
Email : h_wilkerson@yahoo.com
Url: http://www.grahamnumberband.com, www.hlivesart.com
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YOGA CLASS (9:00 am - 10:15 am)
Yoga with Quiana
Promoting Health, Strength, Flexibility, Balance & Peace
All Levels Welcomed!
ABOUT THIS CLASS
Integrating All Levels of Being: Physical, Emotional, Mental & Spiritual.
Come as you are! Enjoy a deep and gentle journey of self discovery through the practice of Yoga. You will most likely leave feeling more alive, clear and peaceful. Combining: Asana (physical poses) combined in creative flowing sequences integrated with the breath, Pranayama (breathing practices), Mudras (hand positions), Mantra (healing sounds) and Savasana (final relaxation).
CURRENT SCHEDULE**
Mondays 9:00 - 10:15 am & 6:15 - 7:20 pm
Wednesdays 9:00 - 10:15 am & 6:00 - 7:15 pm
Thursdays 4:00 - 5:20 pm
Fridays 9:00 - 10:15 am
Saturdays 8:00 - 9:30 am
**Schedule is Subject to Change
Please contact Quiana or see her website for the most current info.
ABOUT QUIANA
Quiana has studied yoga since 1975 and taught since 1982. Her yoga teaching style is both deep and honoring. She has a gift of meeting students where they are and adapting practices to meet their unique needs and goals. She helps create a safe and fun space for students to experience a sense of the sacred within oneself as well as in community with others.
Her primary influences in her yoga teaching are: Vini-Yoga, Vinyasa or Flow Yoga, Iyengar, Anusara, Yin Yoga and Restorative Yoga. She has completed over 750 hours of professional training including 200 hour RYT. She has been involved in the healing arts for over 30 years, serving as a professional life coach, transformational spiritual counselor, holistic health educator, workshop leader and bodyworker / massage therapist. She and her husband have recently moved to the area from Asheville, NC.
COST
First Class Free for Locals
1 Single Class $15
4 Classes $12/Class = $48 (save $12)
8 Classes $10/Class = $80 (save $40)
LOCATION
Dahlonega Healing Arts • 81 Crown Mountain Place • Bldg E Suite 100 • Dahlonega, GA 30533
TO JOIN - CONTACT
Quiana Grace Frost
828 318-9169
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
• www.ekstasis.us
WHAT TO BRING
Wear comfortable clothing that will allow you to move freely, bring a yoga mat if you have one, we have a couple extras if you don't. Please come about 10 minutes early so that you can get settled in, talk to the instructor about particular needs or interests you might have and to fill out the intake / release form. :)
Contact Info : Quiana Grace Frost
828 318-9169
Email : iliveingrace@yahoo.com
Url: http://www.ekstasis.us
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YOGA CLASS (6:15 pm - 7:30 pm)
Yoga with Quiana
Promoting Health, Strength, Flexibility, Balance & Peace
All Levels Welcomed!
ABOUT THIS CLASS
Integrating All Levels of Being: Physical, Emotional, Mental & Spiritual. Come as you are! Enjoy a deep and gentle journey of self-discovery through the practice of Yoga. You will most likely leave feeling more alive, clear and peaceful. Combining: Asana (physical poses) combined in creative flowing sequences integrated with the breath, Pranayama (breathing practices), Mudras (hand positions), Mantra (healing sounds) and Savasana (final relaxation).
CURRENT SCHEDULE**
Mondays 9:00 - 10:15 am • 6:15 – 7:20 pm
Wednesdays 9:00 - 10:15 am • 6:00 – 7:15 pm
Thursdays 4:00 - 5:20 pm
Fridays 9:00 - 10:15 am
Saturday 8:00 – 9:30 am
**Schedule is Subject to Change
Please contact Quiana or see her website for the most current info.
ABOUT QUIANA
Quiana has studied yoga since 1975 and taught since 1982. Her yoga teaching style is both deep and honoring. She has a gift of meeting students where they are and adapting practices to meet their unique needs and goals. She helps create a safe and fun space for students to experience a sense of the sacred within oneself as well as in community with others.
Her primary influences in her yoga teaching are: Vini-Yoga, Vinyasa or Flow Yoga, Iyengar, Anusara, Yin Yoga and Restorative Yoga. She has completed over 750 hours of professional training including 200 hour RYT. She has been involved in the healing arts for over 30 years, serving as a professional life coach, transformational spiritual counselor, holistic health educator, workshop leader and bodyworker / massage therapist. She and her husband have recently moved to the area from Asheville, NC.
COST
First Class Free for Locals
1 Single Class $15
4 Classes $12/Class = $48 (save $12)
8 Classes $10/Class = $80 (save $40)
LOCATION
Dahlonega Healing Arts • 81 Crown Mountain Place • Bldg E Suite 100 • Dahlonega, GA 30533
TO JOIN • CONTACT
WHAT TO BRING
Wear comfortable clothing that will allow you to move freely, bring a yoga mat if you have one, we have a couple extras if you don't. Please come about 10 minutes early so that you can get settled in, talk to the instructor about any particular needs or interests you might have and to fill out the intake / release form. :)
Contact Info : Quiana Grace Frost • 828 318-9169 • iliveingrace@yahoo.com • www.ekstasis.us
Email : iliveingrace@yahoo.com
Url: http://www.ekstasis.us/
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| Tuesday, February 14, 2012 |
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Graham Number And H Lives Art (8:30 pm)
Graham Number & Heather Wilkerson’s come together bringing the sounds of Rock, soul, and Raggae Harmonies with H Musical Art painted and inspired by song @ The Holly Theatre.
Graham's Number is an upcoming Atlanta band with extraordinary potential and a cutting edge new sound. They combine traditional song writing with new innovative sounds, incorporating an array of styles into their music with influences ranging from Jimi Hendrix, and The Beatles, to The Red Hot Chili Peppers, and Sublime. Grahams Number got its start with guitarist, Nick Sanders, teaming up with best friend, bass guitarist Andy Scherm and drummer Sean Delane, the chemistry these young men have together brought back recollections of greats such as the Beatles, Led Zeppelin, and Rush.
Like many of the arena bands of the 70s and early 80s, Graham's Number brings a raw but captivating live performance aimed directly at the very soul of every member in their audience. Their music is young, fresh, fun and yet provides great depth and melody. In this day and age, if ever there was a band that could establish a new revolution in music, then Grahams Number is it. See them live only once and you will want to see them again and again. From the very first note you get the sense that you are about to take an exciting new journey, one you've never experienced before, and you sense that nothing will ever be the same again. Graham's Number performs a mystical journey of Rock, Funk, Soul and Reggae teaming up with H and her musical art. This duo appearance of Rock funk Reggae sounds of Graham Number and H’s inspired musical art will certainly be a vibrant and colorful evening of music and art.
Heather has chosen “H” for her creative signature, and “H Lives Art, Music Moves her Brush” as the defining statement of her art. Her work is very unique as each piece is both inspired by and painted to music. “H” attracted national attention when she submitted an art piece in a contest to appear on Dominique Barteet's OneSole shoes. Her art was voted on by the public, selected and will be featured on a shoe at www.onesole.com Under the Signature Series bearing her name and will be available for purchase in the 2012 spring line collection.
H has made international exposure with her art on shoes, she will be traveling the world with her business manager Ron Wilkerson, she will be at many Art Shows this year, and also traveling with musicians to promote her concert series of which H has painted to three of their songs, this is very special to Heather, as she always says “There is nothing better than bringing music and Art together, it’s a beautiful collaboration”.
Come share an evening at the Holly Theatre with the electric music of Graham Number and meet the incredible art of Heather Wilkerson.
Contact Info : Heather Wilkerson 770-789-0074
Email : h_wilkerson@yahoo.com
Url: http://www.grahamnumberband.com, www.hlivesart.com
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| Wednesday, February 15, 2012 |
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YOGA CLASS (9:00 am - 10:15 am)
Yoga with Quiana
Promoting Health, Strength, Flexibility, Balance & Peace
All Levels Welcomed!
ABOUT THIS CLASS
Integrating All Levels of Being: Physical,Emotional, Mental & Spiritual. Come as you are! Enjoy a deep and gentlejourney of self-discovery through the practice of Yoga. You will mostlikely leave feeling more alive, clear and peaceful. Combining: Asana (physicalposes) combined in creative flowing sequences integrated with the breath, Pranayama (breathing practices), Mudras (hand positions), Mantra (healing sounds) and Savasana (finalrelaxation).
CURRENT SCHEDULE**
Mondays 9:00 - 10:15 am • 6:15 – 7:20 pm
Wednesdays 9:00 - 10:15 am • 6:00 – 7:15 pm
Thursdays 4:00 - 5:20 pm
Fridays 9:00 - 10:15 am
Saturday 8:00 – 9:30am
**Schedule is Subject to Change
Please contact Quiana or see her website for the most current info.
ABOUT QUIANA
Quiana has studied yoga since 1975 and taught since 1982. Her yogateaching style is both deep and honoring. She has a gift of meeting studentswhere they are and adapting practices to meet their unique needs and goals. Shehelps create a safe and fun space for students to experience a sense of thesacred within oneself as well as in community with others.
Her primary influences in her yoga teaching are: Vini-Yoga, Vinyasa orFlow Yoga, Iyengar, Anusara, Yin Yoga and Restorative Yoga. She has completed over750 hours of professional training including 200 hour RYT. She has beeninvolved in the healing arts for over 30 years, serving as a professional lifecoach, transformational spiritual counselor, holistic health educator, workshopleader and bodyworker / massage therapist. She and her husband haverecently moved to the area from Asheville, NC.
COST
First Class Free for Locals
1 Single Class $15
4 Classes $12/Class =$48 (save $12)
8 Classes $10/Class =$80 (save $40)
LOCATION
Dahlonega Healing Arts • 81 Crown Mountain Place • Bldg ESuite 100 • Dahlonega, GA 30533
TO JOIN • CONTACT
Quiana Grace Frost • 828 318-9169 •
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
• www.ekstasis.us
WHAT TO BRING
Wear comfortable clothing that will allow you to move freely, bring a yoga mat if you have one, we have a couple extras if you don't. Please come about 10 minutes early so that you can get settled in, talk to the instructor about any particular needs or interests you might have and to fill out the intake / release form. :)
Contact Info : Quiana Grace Frost
828 318-9169
Email : iliveingrace@yahoo.com
Url: http://www.ekstasis.us
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YOGA CLASS (6:00 pm - 7:20 pm)
Yoga with Quiana
Promoting Health, Strength, Flexibility, Balance & Peace
All Levels Welcomed!
ABOUT THIS CLASS
Integrating All Levels of Being: Physical, Emotional, Mental & Spiritual. Come as you are! Enjoy a deep and gentle journey of self-discovery through the practice of Yoga. You will most likely leave feeling more alive, clear and peaceful. Combining: Asana (physical poses) combined in creative flowing sequences integrated with the breath, Pranayama (breathing practices), Mudras (hand positions), Mantra (healing sounds) and Savasana (final relaxation).
CURRENT SCHEDULE**
Mondays 9:00 - 10:15 am • 6:15 – 7:20 pm
Wednesdays 9:00 - 10:15 am • 6:00 – 7:15 pm
Thursdays 4:00 - 5:20 pm
Fridays 9:00 - 10:15 am
Saturday 8:00 – 9:30 am
**Schedule is Subject to Change
Please contact Quiana or see her website for the most current info.
ABOUT QUIANA
Quiana has studied yoga since 1975 and taught since 1982. Her yoga teaching style is both deep and honoring. She has a gift of meeting students where they are and adapting practices to meet their unique needs and goals. She helps create a safe and fun space for students to experience a sense of the sacred within oneself as well as in community with others.
Her primary influences in her yoga teaching are: Vini-Yoga, Vinyasa or Flow Yoga, Iyengar, Anusara, Yin Yoga and Restorative Yoga. She has completed over 750 hours of professional training including 200 hour RYT. She has been involved in the healing arts for over 30 years, serving as a professional life coach, transformational spiritual counselor, holistic health educator, workshop leader and bodyworker / massage therapist. She and her husband have recently moved to the area from Asheville, NC.
COST
First Class Free for Locals
1 Single Class $15
4 Classes $12/Class = $48 (save $12)
8 Classes $10/Class = $80 (save $40)
LOCATION
Dahlonega Healing Arts • 81 Crown Mountain Place • Bldg E Suite 100 • Dahlonega, GA 30533
TO JOIN • CONTACT
WHAT TO BRING
Wear comfortable clothing that will allow you to move freely, bring a yoga mat if you have one, we have a couple extras if you don't. Please come about 10 minutes early so that you can get settled in, talk to the instructor about any particular needs or interests you might have and to fill out the intake / release form. :)
Contact Info : Quiana Grace Frost • 828 318-9169
Email : iliveingrace@yahoo.com
Url: http://www.ekstasis.us/
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OPEN JAM NITE At ‘THE MOON’ Hosted By Justin Bridges (6:30 pm - 8:30 pm)
ABSOLUTELY FREE (but tips for host appreciated!)
A casual, fun filled, 'on stage' jam with microphones, amplification inputs & monitors provided to help the players AND audience hear a little better. All genres of music and originals are welcome!
We’ve turned our Wednesday ‘Open Mic Nite’ into another ‘jamming’ event as this seems to be a more popular format for folks to get on stage and play. The host will anchor the event and keep folks taking turns leading the jam on their favorite cover or original songs. Electric instruments are welcome, but need to be kept at an ‘acoustic’ level to fit the ‘dinner theater’ atmosphere of our 100 seat listening venue. If more folks show up to play than we can fit on our tiny stage, then we’ll just take turns!
Contact Info : Crimson Moon Café
24 N Park St
Dahlonega, GA 30533
706-864-3982
Url: http://www.thecrimsonmoon.com
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| Thursday, February 16, 2012 |
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YOGA CLASS (4:00 pm - 5:20 pm)
Yoga with Quiana
Promoting Health, Strength, Flexibility, Balance & Peace
All Levels Welcomed!
ABOUT THIS CLASS
Integrating All Levels of Being: Physical,Emotional, Mental & Spiritual. Come as you are! Enjoy a deep and gentlejourney of self-discovery through the practice of Yoga. You will mostlikely leave feeling more alive, clear and peaceful. Combining: Asana (physicalposes) combined in creative flowing sequences integrated with the breath, Pranayama (breathing practices), Mudras (hand positions), Mantra (healing sounds) and Savasana (finalrelaxation).
CURRENT SCHEDULE**
Mondays 9:00 - 10:15 am • 6:15 – 7:20 pm
Wednesdays 9:00 - 10:15 am • 6:00 – 7:15 pm
Thursdays 4:00 - 5:20 pm
Fridays 9:00 - 10:15 am
Saturday 8:00 – 9:30am
**Schedule is Subject to Change
Please contact Quiana or see her website for the most current info.
ABOUT QUIANA
Quiana has studied yoga since 1975 and taught since 1982. Her yogateaching style is both deep and honoring. She has a gift of meeting studentswhere they are and adapting practices to meet their unique needs and goals. Shehelps create a safe and fun space for students to experience a sense of thesacred within oneself as well as in community with others.
Her primary influences in her yoga teaching are: Vini-Yoga, Vinyasa orFlow Yoga, Iyengar, Anusara, Yin Yoga and Restorative Yoga. She has completed over750 hours of professional training including 200 hour RYT. She has beeninvolved in the healing arts for over 30 years, serving as a professional lifecoach, transformational spiritual counselor, holistic health educator, workshopleader and bodyworker / massage therapist. She and her husband haverecently moved to the area from Asheville, NC.
COST
First Class Free for Locals
1 Single Class $15
4 Classes $12/Class =$48 (save $12)
8 Classes $10/Class =$80 (save $40)
LOCATION
Dahlonega Healing Arts • 81 Crown Mountain Place • Bldg ESuite 100 • Dahlonega, GA 30533
TO JOIN • CONTACT
Quiana Grace Frost • 828 318-9169 •
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
• www.ekstasis.us
WHAT TO BRING
Wear comfortable clothing that will allow you to move freely, bring a yoga mat if you have one, we have a couple extras if you don't. Please come about 10 minutes early so that you can get settled in, talk to the instructor about any particular needs or interests you might have and to fill out the intake / release form. :)
Contact Info : Quiana Grace Frost
828 318-9169
Email : iliveingrace@yahoo.com
Url: http://www.ekstasis.us
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The TOM & JULI Show (6:30 pm - 8:30 pm)
ABSOLUTELY FREE!
Husband and wife duo perform three hours of your favorite tunes from the 60’s through the 90’s that they’ve honed to perfection over years of playing together. Requests for your favorites are welcome!
The husband and wife duo of Tom & Juli Theobald have been playing and singing together for years and performing at listening venues like Atlanta's renowned 'Swallow at the Hollow'. Together they know over 700 songs from the 60's, 70's, 80's, and 90's - and love to be challenged by requests. Reserved seating for this evening of awesome entertainment is highly recommended!
Contact Info : Crimson Moon Café
24 N Park St
Dahlonega, GA 30533
706-864-3982
Url: http://www.thecrimsonmoon.com
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| Friday, February 17, 2012 |
|
YOGA CLASS (9:00 am - 10:15 am)
Yoga with Quiana
Promoting Health, Strength, Flexibility, Balance & Peace
All Levels Welcomed!
ABOUT THIS CLASS
Integrating All Levels of Being: Physical,Emotional, Mental & Spiritual. Come as you are! Enjoy a deep and gentle journey of self-discovery through the practice of Yoga. You will most likely leave feeling more alive, clear and peaceful. Combining: Asana (physical poses) combined in creative flowing sequences integrated with the breath, Pranayama (breathing practices), Mudras (hand positions), Mantra (healing sounds) and Savasana (final relaxation).
CURRENT SCHEDULE**
Mondays 9:00 - 10:15 am • 6:15 – 7:20 pm
Wednesdays 9:00 - 10:15 am • 6:00 – 7:15 pm
Thursdays 4:00 - 5:20 pm
Fridays 9:00 - 10:15 am
Saturday 8:00 – 9:30 am
**Schedule is Subject to Change
Please contact Quiana or see her website for the most current info.
ABOUT QUIANA
Quiana has studied yoga since 1975 and taught since 1982. Her yoga teaching style is both deep and honoring. She has a gift of meeting students where they are and adapting practices to meet their unique needs and goals. She helps create a safe and fun space for students to experience a sense of the sacred within oneself as well as in community with others.
Her primary influences in her yoga teaching are: Vini-Yoga, Vinyasa or Flow Yoga, Iyengar, Anusara, Yin Yoga and Restorative Yoga. She has completed over 750 hours of professional training including 200 hour RYT. She has been involved in the healing arts for over 30 years, serving as a professional life coach, transformational spiritual counselor, holistic health educator, workshop leader and bodyworker / massage therapist. She and her husband have recently moved to the area from Asheville, NC.
COST
First Class Free for Locals
1 Single Class $15
4 Classes $12/Class =$48 (save $12)
8 Classes $10/Class =$80 (save $40)
LOCATION
Dahlonega Healing Arts • 81 Crown Mountain Place • Bldg E Suite 100 • Dahlonega, GA 30533
TO JOIN • CONTACT
Quiana Grace Frost • 828 318-9169 •
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
• www.ekstasis.us
WHAT TO BRING
Wear comfortable clothing that will allow you to move freely, bring a yoga mat if you have one, we have a couple extras if you don't. Please come about 10 minutes early so that you can get settled in, talk to the instructor about any particular needs or interests you might have and to fill out the intake / release form. :)
Contact Info : Quiana Grace Frost
828 318-9169
Email : iliveingrace@yahoo.com
Url: http://www.ekstasis.us
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Arbor Day Celebration (11:00 am - 12:00 - noon)
For the 11th year, the Arbor Day Foundation has named the City of Dahlonega Tree City USA community for its commitment to community forestry.
On Friday, February 17, at 11:00 AM, members of the city's Tree Board, city officials, the Georgia Forestry Commission, the Georgia Mountain Master Gardeners Association and interested citizens will gather in the Choice Avenue parking lot for a tree planting and proclamation reading to honor Arbor Day. The Choice Avenue parking lot is located at the intersection of Choice Avenue & South Meaders Street in Downtown Dahlonega.
This year's tree is being donated by the Georgia Mountain Master Gardeners Association.
The Arbor Day ceremony reminds the community of the importance of maintaining the city's trees for economic, ecological, and aesthetic value. Since its beginning, the Tree City USA program has grown nationwide to be the leading community forestry recognition in the United States.
In order to be a Tree City, a community must meet four standards, including having a tree board or department, a tree care ordinance, a comprehensive community forestry program and an Arbor Day observance.
Along with those criteria, the tree cities also recognize that:
- Trees promote healthier communities. Leaves filter the air we breathe by removing dust and other particles.
- Trees moderate climate, conserve water and provide habitat for wildlife.
- Trees in urban areas reduce the heat island effect caused by pavement and buildings.
- Properly placed trees can increase property values and buildings in wooded areas rent more quickly and tenants stay longer.
Visit http://www.arborday.org/ for more Arbor Day Foundation information.
Contact Info : Rebecca Shirley
Project Coordinator
City of Dahlonega
706-482-2707
Email : rebeccashirley@dahlonegadda.org
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LIVE MUSIC WITH TIM MCNARY! (8:30 pm - 11:30 pm)
The band McNary was formed in August 2010 when Dan Sheffield showed up for a drumming audition at Tim McNary's Atlanta apartment. Dan arrived with only a kick drum and a snare drum, but got the gig in spite of his sub par equipment. Two months later, Dan and Tim had hired a bassist and were opening up for the national singer songwriter duo The Civil Wars at The Melting Point in Athens, GA. By March 2011, Dan and Tim had quit there day jobs and started playing music full time, thanks to above average drive and business acumen. After months of hiring and firing bassists, Dan and Tim decided to move the multi-talented Dan up to the bass guitar and search for a drummer. After weeks of auditions, they chose Elliott Phillips in May of 2011. McNary is currently growing their fan base by playing around the southeast. They're proud owners of a '98 Dodge Grand Caravan that takes them from town to town. They've already logged 130 shows in 2011 and plan to enter the studio to record their second studio album in January 2012.. All ages welcome. No cover charge.
Contact Info : Shenanigans Irish Pub
706-482-0114
Email : machi.lee@hotmail.com
Url: http://www.theshenaniganspub.com
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| Saturday, February 18, 2012 |
|
YOGA CLASS (8:00 am - 9:30 am)
Yoga with Quiana
Promoting Health, Strength, Flexibility, Balance & Peace
All Levels Welcomed!
ABOUT THIS CLASS
Integrating All Levels of Being: Physical, Emotional, Mental & Spiritual. Come as you are! Enjoy a deep and gentle journey of self-discovery through the practice of Yoga. You will most likely leave feeling more alive, clear and peaceful. Combining: Asana (physical poses) combined in creative flowing sequences integrated with the breath, Pranayama (breathing practices), Mudras (hand positions), Mantra (healing sounds) and Savasana (final relaxation).
CURRENT SCHEDULE**
Mondays 9:00 - 10:15 am • 6:15 – 7:20 pm
Wednesdays 9:00 - 10:15 am • 6:00 – 7:15 pm
Thursdays 4:00 - 5:20 pm
Fridays 9:00 - 10:15 am
Saturday 8:00 – 9:30 am
**Schedule is Subject to Change
Please contact Quiana or see her website for the most current info.
ABOUT QUIANA
Quiana has studied yoga since 1975 and taught since 1982. Her yoga teaching style is both deep and honoring. She has a gift of meeting students where they are and adapting practices to meet their unique needs and goals. She helps create a safe and fun space for students to experience a sense of the sacred within oneself as well as in community with others.
Her primary influences in her yoga teaching are: Vini-Yoga, Vinyasa or Flow Yoga, Iyengar, Anusara, Yin Yoga and Restorative Yoga. She has completed over 750 hours of professional training including 200 hour RYT. She has been involved in the healing arts for over 30 years, serving as a professional life coach, transformational spiritual counselor, holistic health educator, workshop leader and bodyworker / massage therapist. She and her husband have recently moved to the area from Asheville, NC.
COST
First Class Free for Locals
1 Single Class $15
4 Classes $12/Class = $48 (save $12)
8 Classes $10/Class = $80 (save $40)
LOCATION
Dahlonega Healing Arts • 81 Crown Mountain Place • Bldg E Suite 100 • Dahlonega, GA 30533
TO JOIN • CONTACT
WHAT TO BRING
Wear comfortable clothing that will allow you to move freely, bring a yoga mat if you have one, we have a couple extras if you don't. Please come about 10 minutes early so that you can get settled in, talk to the instructor about any particular needs or interests you might have and to fill out the intake / release form. :)
Contact Info : Quiana Grace Frost • 828 318-9169 •
Email : iliveingrace@yahoo.com
Url: http://www.ekstasis.us/
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| Sunday, February 19, 2012 |
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GREYBEARD'S 'ACOUSTIC SESSION' (6:30 pm - 9:30 pm)
$5 Admission (Invited Performers are Free!)
An eclectic "bluegrass & beyond" repertoire ranging from Old Time to Gospel, Blues to Jazz, Rock 'n Roll, a little bit of Classical, and enough ‘straight up’ Bluegrass to keep your toes tapping!
After anchoring our Sunday afternoon 'pick up' jams at The Moon for years these very popular and talented musicians will host their very own 3rd Sunday 'session' where invited guests join their perfectly practiced harmonies and instrumental artistry via mandolin, guitar, banjo, fiddle, and acoustic bass. For a listen to their music check out these videos from past Crimson Moon Cafe jams with a couple of Greybeard's earlier band members taking part. They've got lots of friends, so reservations are definitely recommended!
Contact Info : Crimson Moon Café
24 N Park St
Dahlonega, GA 30533
706-864-3982
Email : reservations@thecrimsonmoon.com
Url: http://www.thecrimsonmoon.com
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| Monday, February 20, 2012 |
|
YOGA CLASS (9:00 am - 10:15 am)
Yoga with Quiana
Promoting Health, Strength, Flexibility, Balance & Peace
All Levels Welcomed!
ABOUT THIS CLASS
Integrating All Levels of Being: Physical, Emotional, Mental & Spiritual.
Come as you are! Enjoy a deep and gentle journey of self discovery through the practice of Yoga. You will most likely leave feeling more alive, clear and peaceful. Combining: Asana (physical poses) combined in creative flowing sequences integrated with the breath, Pranayama (breathing practices), Mudras (hand positions), Mantra (healing sounds) and Savasana (final relaxation).
CURRENT SCHEDULE**
Mondays 9:00 - 10:15 am & 6:15 - 7:20 pm
Wednesdays 9:00 - 10:15 am & 6:00 - 7:15 pm
Thursdays 4:00 - 5:20 pm
Fridays 9:00 - 10:15 am
Saturdays 8:00 - 9:30 am
**Schedule is Subject to Change
Please contact Quiana or see her website for the most current info.
ABOUT QUIANA
Quiana has studied yoga since 1975 and taught since 1982. Her yoga teaching style is both deep and honoring. She has a gift of meeting students where they are and adapting practices to meet their unique needs and goals. She helps create a safe and fun space for students to experience a sense of the sacred within oneself as well as in community with others.
Her primary influences in her yoga teaching are: Vini-Yoga, Vinyasa or Flow Yoga, Iyengar, Anusara, Yin Yoga and Restorative Yoga. She has completed over 750 hours of professional training including 200 hour RYT. She has been involved in the healing arts for over 30 years, serving as a professional life coach, transformational spiritual counselor, holistic health educator, workshop leader and bodyworker / massage therapist. She and her husband have recently moved to the area from Asheville, NC.
COST
First Class Free for Locals
1 Single Class $15
4 Classes $12/Class = $48 (save $12)
8 Classes $10/Class = $80 (save $40)
LOCATION
Dahlonega Healing Arts • 81 Crown Mountain Place • Bldg E Suite 100 • Dahlonega, GA 30533
TO JOIN - CONTACT
Quiana Grace Frost
828 318-9169
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
• www.ekstasis.us
WHAT TO BRING
Wear comfortable clothing that will allow you to move freely, bring a yoga mat if you have one, we have a couple extras if you don't. Please come about 10 minutes early so that you can get settled in, talk to the instructor about particular needs or interests you might have and to fill out the intake / release form. :)
Contact Info : Quiana Grace Frost
828 318-9169
Email : iliveingrace@yahoo.com
Url: http://www.ekstasis.us
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YOGA CLASS (6:15 pm - 7:30 pm)
Yoga with Quiana
Promoting Health, Strength, Flexibility, Balance & Peace
All Levels Welcomed!
ABOUT THIS CLASS
Integrating All Levels of Being: Physical, Emotional, Mental & Spiritual. Come as you are! Enjoy a deep and gentle journey of self-discovery through the practice of Yoga. You will most likely leave feeling more alive, clear and peaceful. Combining: Asana (physical poses) combined in creative flowing sequences integrated with the breath, Pranayama (breathing practices), Mudras (hand positions), Mantra (healing sounds) and Savasana (final relaxation).
CURRENT SCHEDULE**
Mondays 9:00 - 10:15 am • 6:15 – 7:20 pm
Wednesdays 9:00 - 10:15 am • 6:00 – 7:15 pm
Thursdays 4:00 - 5:20 pm
Fridays 9:00 - 10:15 am
Saturday 8:00 – 9:30 am
**Schedule is Subject to Change
Please contact Quiana or see her website for the most current info.
ABOUT QUIANA
Quiana has studied yoga since 1975 and taught since 1982. Her yoga teaching style is both deep and honoring. She has a gift of meeting students where they are and adapting practices to meet their unique needs and goals. She helps create a safe and fun space for students to experience a sense of the sacred within oneself as well as in community with others.
Her primary influences in her yoga teaching are: Vini-Yoga, Vinyasa or Flow Yoga, Iyengar, Anusara, Yin Yoga and Restorative Yoga. She has completed over 750 hours of professional training including 200 hour RYT. She has been involved in the healing arts for over 30 years, serving as a professional life coach, transformational spiritual counselor, holistic health educator, workshop leader and bodyworker / massage therapist. She and her husband have recently moved to the area from Asheville, NC.
COST
First Class Free for Locals
1 Single Class $15
4 Classes $12/Class = $48 (save $12)
8 Classes $10/Class = $80 (save $40)
LOCATION
Dahlonega Healing Arts • 81 Crown Mountain Place • Bldg E Suite 100 • Dahlonega, GA 30533
TO JOIN • CONTACT
WHAT TO BRING
Wear comfortable clothing that will allow you to move freely, bring a yoga mat if you have one, we have a couple extras if you don't. Please come about 10 minutes early so that you can get settled in, talk to the instructor about any particular needs or interests you might have and to fill out the intake / release form. :)
Contact Info : Quiana Grace Frost • 828 318-9169 • iliveingrace@yahoo.com • www.ekstasis.us
Email : iliveingrace@yahoo.com
Url: http://www.ekstasis.us/
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| Tuesday, February 21, 2012 |
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| Wednesday, February 22, 2012 |
|
YOGA CLASS (9:00 am - 10:15 am)
Yoga with Quiana
Promoting Health, Strength, Flexibility, Balance & Peace
All Levels Welcomed!
ABOUT THIS CLASS
Integrating All Levels of Being: Physical,Emotional, Mental & Spiritual. Come as you are! Enjoy a deep and gentlejourney of self-discovery through the practice of Yoga. You will mostlikely leave feeling more alive, clear and peaceful. Combining: Asana (physicalposes) combined in creative flowing sequences integrated with the breath, Pranayama (breathing practices), Mudras (hand positions), Mantra (healing sounds) and Savasana (finalrelaxation).
CURRENT SCHEDULE**
Mondays 9:00 - 10:15 am • 6:15 – 7:20 pm
Wednesdays 9:00 - 10:15 am • 6:00 – 7:15 pm
Thursdays 4:00 - 5:20 pm
Fridays 9:00 - 10:15 am
Saturday 8:00 – 9:30am
**Schedule is Subject to Change
Please contact Quiana or see her website for the most current info.
ABOUT QUIANA
Quiana has studied yoga since 1975 and taught since 1982. Her yogateaching style is both deep and honoring. She has a gift of meeting studentswhere they are and adapting practices to meet their unique needs and goals. Shehelps create a safe and fun space for students to experience a sense of thesacred within oneself as well as in community with others.
Her primary influences in her yoga teaching are: Vini-Yoga, Vinyasa orFlow Yoga, Iyengar, Anusara, Yin Yoga and Restorative Yoga. She has completed over750 hours of professional training including 200 hour RYT. She has beeninvolved in the healing arts for over 30 years, serving as a professional lifecoach, transformational spiritual counselor, holistic health educator, workshopleader and bodyworker / massage therapist. She and her husband haverecently moved to the area from Asheville, NC.
COST
First Class Free for Locals
1 Single Class $15
4 Classes $12/Class =$48 (save $12)
8 Classes $10/Class =$80 (save $40)
LOCATION
Dahlonega Healing Arts • 81 Crown Mountain Place • Bldg ESuite 100 • Dahlonega, GA 30533
TO JOIN • CONTACT
Quiana Grace Frost • 828 318-9169 •
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
• www.ekstasis.us
WHAT TO BRING
Wear comfortable clothing that will allow you to move freely, bring a yoga mat if you have one, we have a couple extras if you don't. Please come about 10 minutes early so that you can get settled in, talk to the instructor about any particular needs or interests you might have and to fill out the intake / release form. :)
Contact Info : Quiana Grace Frost
828 318-9169
Email : iliveingrace@yahoo.com
Url: http://www.ekstasis.us
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YOGA CLASS (6:00 pm - 7:20 pm)
Yoga with Quiana
Promoting Health, Strength, Flexibility, Balance & Peace
All Levels Welcomed!
ABOUT THIS CLASS
Integrating All Levels of Being: Physical, Emotional, Mental & Spiritual. Come as you are! Enjoy a deep and gentle journey of self-discovery through the practice of Yoga. You will most likely leave feeling more alive, clear and peaceful. Combining: Asana (physical poses) combined in creative flowing sequences integrated with the breath, Pranayama (breathing practices), Mudras (hand positions), Mantra (healing sounds) and Savasana (final relaxation).
CURRENT SCHEDULE**
Mondays 9:00 - 10:15 am • 6:15 – 7:20 pm
Wednesdays 9:00 - 10:15 am • 6:00 – 7:15 pm
Thursdays 4:00 - 5:20 pm
Fridays 9:00 - 10:15 am
Saturday 8:00 – 9:30 am
**Schedule is Subject to Change
Please contact Quiana or see her website for the most current info.
ABOUT QUIANA
Quiana has studied yoga since 1975 and taught since 1982. Her yoga teaching style is both deep and honoring. She has a gift of meeting students where they are and adapting practices to meet their unique needs and goals. She helps create a safe and fun space for students to experience a sense of the sacred within oneself as well as in community with others.
Her primary influences in her yoga teaching are: Vini-Yoga, Vinyasa or Flow Yoga, Iyengar, Anusara, Yin Yoga and Restorative Yoga. She has completed over 750 hours of professional training including 200 hour RYT. She has been involved in the healing arts for over 30 years, serving as a professional life coach, transformational spiritual counselor, holistic health educator, workshop leader and bodyworker / massage therapist. She and her husband have recently moved to the area from Asheville, NC.
COST
First Class Free for Locals
1 Single Class $15
4 Classes $12/Class = $48 (save $12)
8 Classes $10/Class = $80 (save $40)
LOCATION
Dahlonega Healing Arts • 81 Crown Mountain Place • Bldg E Suite 100 • Dahlonega, GA 30533
TO JOIN • CONTACT
WHAT TO BRING
Wear comfortable clothing that will allow you to move freely, bring a yoga mat if you have one, we have a couple extras if you don't. Please come about 10 minutes early so that you can get settled in, talk to the instructor about any particular needs or interests you might have and to fill out the intake / release form. :)
Contact Info : Quiana Grace Frost • 828 318-9169
Email : iliveingrace@yahoo.com
Url: http://www.ekstasis.us/
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OPEN JAM NITE At ‘THE MOON’ Hosted By Justin Bridges (6:30 pm - 8:30 pm)
ABSOLUTELY FREE (but tips for host appreciated!)
A casual, fun filled, 'on stage' jam with microphones, amplification inputs & monitors provided to help the players AND audience hear a little better. All genres of music and originals are welcome!
We’ve turned our Wednesday ‘Open Mic Nite’ into another ‘jamming’ event as this seems to be a more popular format for folks to get on stage and play. The host will anchor the event and keep folks taking turns leading the jam on their favorite cover or original songs. Electric instruments are welcome, but need to be kept at an ‘acoustic’ level to fit the ‘dinner theater’ atmosphere of our 100 seat listening venue. If more folks show up to play than we can fit on our tiny stage, then we’ll just take turns!
Contact Info : Crimson Moon Café
24 N Park St
Dahlonega, GA 30533
706-864-3982
Url: http://www.thecrimsonmoon.com
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| Thursday, February 23, 2012 |
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YOGA CLASS (4:00 pm - 5:20 pm)
Yoga with Quiana
Promoting Health, Strength, Flexibility, Balance & Peace
All Levels Welcomed!
ABOUT THIS CLASS
Integrating All Levels of Being: Physical,Emotional, Mental & Spiritual. Come as you are! Enjoy a deep and gentlejourney of self-discovery through the practice of Yoga. You will mostlikely leave feeling more alive, clear and peaceful. Combining: Asana (physicalposes) combined in creative flowing sequences integrated with the breath, Pranayama (breathing practices), Mudras (hand positions), Mantra (healing sounds) and Savasana (finalrelaxation).
CURRENT SCHEDULE**
Mondays 9:00 - 10:15 am • 6:15 – 7:20 pm
Wednesdays 9:00 - 10:15 am • 6:00 – 7:15 pm
Thursdays 4:00 - 5:20 pm
Fridays 9:00 - 10:15 am
Saturday 8:00 – 9:30am
**Schedule is Subject to Change
Please contact Quiana or see her website for the most current info.
ABOUT QUIANA
Quiana has studied yoga since 1975 and taught since 1982. Her yogateaching style is both deep and honoring. She has a gift of meeting studentswhere they are and adapting practices to meet their unique needs and goals. Shehelps create a safe and fun space for students to experience a sense of thesacred within oneself as well as in community with others.
Her primary influences in her yoga teaching are: Vini-Yoga, Vinyasa orFlow Yoga, Iyengar, Anusara, Yin Yoga and Restorative Yoga. She has completed over750 hours of professional training including 200 hour RYT. She has beeninvolved in the healing arts for over 30 years, serving as a professional lifecoach, transformational spiritual counselor, holistic health educator, workshopleader and bodyworker / massage therapist. She and her husband haverecently moved to the area from Asheville, NC.
COST
First Class Free for Locals
1 Single Class $15
4 Classes $12/Class =$48 (save $12)
8 Classes $10/Class =$80 (save $40)
LOCATION
Dahlonega Healing Arts • 81 Crown Mountain Place • Bldg ESuite 100 • Dahlonega, GA 30533
TO JOIN • CONTACT
Quiana Grace Frost • 828 318-9169 •
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
• www.ekstasis.us
WHAT TO BRING
Wear comfortable clothing that will allow you to move freely, bring a yoga mat if you have one, we have a couple extras if you don't. Please come about 10 minutes early so that you can get settled in, talk to the instructor about any particular needs or interests you might have and to fill out the intake / release form. :)
Contact Info : Quiana Grace Frost
828 318-9169
Email : iliveingrace@yahoo.com
Url: http://www.ekstasis.us
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The TOM & JULI Show (6:30 pm - 8:30 pm)
ABSOLUTELY FREE!
Husband and wife duo perform three hours of your favorite tunes from the 60’s through the 90’s that they’ve honed to perfection over years of playing together. Requests for your favorites are welcome!
The husband and wife duo of Tom & Juli Theobald have been playing and singing together for years and performing at listening venues like Atlanta's renowned 'Swallow at the Hollow'. Together they know over 700 songs from the 60's, 70's, 80's, and 90's - and love to be challenged by requests. Reserved seating for this evening of awesome entertainment is highly recommended!
Contact Info : Crimson Moon Café
24 N Park St
Dahlonega, GA 30533
706-864-3982
Url: http://www.thecrimsonmoon.com
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| Friday, February 24, 2012 |
|
YOGA CLASS (9:00 am - 10:15 am)
Yoga with Quiana
Promoting Health, Strength, Flexibility, Balance & Peace
All Levels Welcomed!
ABOUT THIS CLASS
Integrating All Levels of Being: Physical,Emotional, Mental & Spiritual. Come as you are! Enjoy a deep and gentle journey of self-discovery through the practice of Yoga. You will most likely leave feeling more alive, clear and peaceful. Combining: Asana (physical poses) combined in creative flowing sequences integrated with the breath, Pranayama (breathing practices), Mudras (hand positions), Mantra (healing sounds) and Savasana (final relaxation).
CURRENT SCHEDULE**
Mondays 9:00 - 10:15 am • 6:15 – 7:20 pm
Wednesdays 9:00 - 10:15 am • 6:00 – 7:15 pm
Thursdays 4:00 - 5:20 pm
Fridays 9:00 - 10:15 am
Saturday 8:00 – 9:30 am
**Schedule is Subject to Change
Please contact Quiana or see her website for the most current info.
ABOUT QUIANA
Quiana has studied yoga since 1975 and taught since 1982. Her yoga teaching style is both deep and honoring. She has a gift of meeting students where they are and adapting practices to meet their unique needs and goals. She helps create a safe and fun space for students to experience a sense of the sacred within oneself as well as in community with others.
Her primary influences in her yoga teaching are: Vini-Yoga, Vinyasa or Flow Yoga, Iyengar, Anusara, Yin Yoga and Restorative Yoga. She has completed over 750 hours of professional training including 200 hour RYT. She has been involved in the healing arts for over 30 years, serving as a professional life coach, transformational spiritual counselor, holistic health educator, workshop leader and bodyworker / massage therapist. She and her husband have recently moved to the area from Asheville, NC.
COST
First Class Free for Locals
1 Single Class $15
4 Classes $12/Class =$48 (save $12)
8 Classes $10/Class =$80 (save $40)
LOCATION
Dahlonega Healing Arts • 81 Crown Mountain Place • Bldg E Suite 100 • Dahlonega, GA 30533
TO JOIN • CONTACT
Quiana Grace Frost • 828 318-9169 •
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
• www.ekstasis.us
WHAT TO BRING
Wear comfortable clothing that will allow you to move freely, bring a yoga mat if you have one, we have a couple extras if you don't. Please come about 10 minutes early so that you can get settled in, talk to the instructor about any particular needs or interests you might have and to fill out the intake / release form. :)
Contact Info : Quiana Grace Frost
828 318-9169
Email : iliveingrace@yahoo.com
Url: http://www.ekstasis.us
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LIVE MUSIC WITH ERICK JONES & FRIENDS! (8:30 pm - 11:30 pm)
No one is really sure if Erick Jones was born in the traditional sense, or he merely appeared one day as if poured through a copper pipe from a moonshine still in some dark North Georgia holler, and his music certainly reflects this. Whether performing with the Atlanta based country-rock band American Anodyne , the North Georgia folk group Ugly Cousin, or solo acoustic his narrative storytelling draws upon the trials of small-town life in the south, drunken revelry, and searching for redemption in the era of the "new depression". All ages welcome. No cover charge.
Contact Info : Shenanigans Irish Pub
706-482-0114
Email : machi.lee@hotmail.com
Url: http://www.theshenaniganspub.com
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| Saturday, February 25, 2012 |
|
YOGA CLASS (8:00 am - 9:30 am)
Yoga with Quiana
Promoting Health, Strength, Flexibility, Balance & Peace
All Levels Welcomed!
ABOUT THIS CLASS
Integrating All Levels of Being: Physical, Emotional, Mental & Spiritual. Come as you are! Enjoy a deep and gentle journey of self-discovery through the practice of Yoga. You will most likely leave feeling more alive, clear and peaceful. Combining: Asana (physical poses) combined in creative flowing sequences integrated with the breath, Pranayama (breathing practices), Mudras (hand positions), Mantra (healing sounds) and Savasana (final relaxation).
CURRENT SCHEDULE**
Mondays 9:00 - 10:15 am • 6:15 – 7:20 pm
Wednesdays 9:00 - 10:15 am • 6:00 – 7:15 pm
Thursdays 4:00 - 5:20 pm
Fridays 9:00 - 10:15 am
Saturday 8:00 – 9:30 am
**Schedule is Subject to Change
Please contact Quiana or see her website for the most current info.
ABOUT QUIANA
Quiana has studied yoga since 1975 and taught since 1982. Her yoga teaching style is both deep and honoring. She has a gift of meeting students where they are and adapting practices to meet their unique needs and goals. She helps create a safe and fun space for students to experience a sense of the sacred within oneself as well as in community with others.
Her primary influences in her yoga teaching are: Vini-Yoga, Vinyasa or Flow Yoga, Iyengar, Anusara, Yin Yoga and Restorative Yoga. She has completed over 750 hours of professional training including 200 hour RYT. She has been involved in the healing arts for over 30 years, serving as a professional life coach, transformational spiritual counselor, holistic health educator, workshop leader and bodyworker / massage therapist. She and her husband have recently moved to the area from Asheville, NC.
COST
First Class Free for Locals
1 Single Class $15
4 Classes $12/Class = $48 (save $12)
8 Classes $10/Class = $80 (save $40)
LOCATION
Dahlonega Healing Arts • 81 Crown Mountain Place • Bldg E Suite 100 • Dahlonega, GA 30533
TO JOIN • CONTACT
WHAT TO BRING
Wear comfortable clothing that will allow you to move freely, bring a yoga mat if you have one, we have a couple extras if you don't. Please come about 10 minutes early so that you can get settled in, talk to the instructor about any particular needs or interests you might have and to fill out the intake / release form. :)
Contact Info : Quiana Grace Frost • 828 318-9169 •
Email : iliveingrace@yahoo.com
Url: http://www.ekstasis.us/
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LIVE MUSIC WITH GREEN GLASS GOSPEL! (8:30 pm - 11:30 pm)
Green Glass Gospel is born out of a multitude of musical influences ranging from punk, country, folk, and good old fashioned rock & roll as well as the mentality fostered by working, living, and growing up in the North Georgia Hills. The band’s name comes from the fact that Vocalist/Guitarist Tom Verdery’s favorite beers come in glass bottles and the enjoyment of conversation over a few brews with friends that often result in ‘sermons’ shared by all about the ‘good old days’. Subjects ranging from heart break to the uplifting of our brothers and our sisters find their way into the lyrics of the current duo of BJ Dills and Tom Verdery. Both members have a varying back ground with other bands and styles of music as well as a long standing friendship. This band was formed out of a desire to further their musical influences in a way that many people could enjoy regardless of personal music preferences. The hope of this project is to simply enjoy the locals and share a few stories about life and the lessons we learn with those who might find some solace in the words we sing or maybe just a smile and memory. All ages welcome. No cover charge.
Contact Info : Shenanigans Irish Pub
706-482-0114
Email : machi.lee@hotmail.com
Url: http://www.theshenaniganspub.com
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| Monday, February 27, 2012 |
|
YOGA CLASS (9:00 am - 10:15 am)
Yoga with Quiana
Promoting Health, Strength, Flexibility, Balance & Peace
All Levels Welcomed!
ABOUT THIS CLASS
Integrating All Levels of Being: Physical, Emotional, Mental & Spiritual.
Come as you are! Enjoy a deep and gentle journey of self discovery through the practice of Yoga. You will most likely leave feeling more alive, clear and peaceful. Combining: Asana (physical poses) combined in creative flowing sequences integrated with the breath, Pranayama (breathing practices), Mudras (hand positions), Mantra (healing sounds) and Savasana (final relaxation).
CURRENT SCHEDULE**
Mondays 9:00 - 10:15 am & 6:15 - 7:20 pm
Wednesdays 9:00 - 10:15 am & 6:00 - 7:15 pm
Thursdays 4:00 - 5:20 pm
Fridays 9:00 - 10:15 am
Saturdays 8:00 - 9:30 am
**Schedule is Subject to Change
Please contact Quiana or see her website for the most current info.
ABOUT QUIANA
Quiana has studied yoga since 1975 and taught since 1982. Her yoga teaching style is both deep and honoring. She has a gift of meeting students where they are and adapting practices to meet their unique needs and goals. She helps create a safe and fun space for students to experience a sense of the sacred within oneself as well as in community with others.
Her primary influences in her yoga teaching are: Vini-Yoga, Vinyasa or Flow Yoga, Iyengar, Anusara, Yin Yoga and Restorative Yoga. She has completed over 750 hours of professional training including 200 hour RYT. She has been involved in the healing arts for over 30 years, serving as a professional life coach, transformational spiritual counselor, holistic health educator, workshop leader and bodyworker / massage therapist. She and her husband have recently moved to the area from Asheville, NC.
COST
First Class Free for Locals
1 Single Class $15
4 Classes $12/Class = $48 (save $12)
8 Classes $10/Class = $80 (save $40)
LOCATION
Dahlonega Healing Arts • 81 Crown Mountain Place • Bldg E Suite 100 • Dahlonega, GA 30533
TO JOIN - CONTACT
Quiana Grace Frost
828 318-9169
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
• www.ekstasis.us
WHAT TO BRING
Wear comfortable clothing that will allow you to move freely, bring a yoga mat if you have one, we have a couple extras if you don't. Please come about 10 minutes early so that you can get settled in, talk to the instructor about particular needs or interests you might have and to fill out the intake / release form. :)
Contact Info : Quiana Grace Frost
828 318-9169
Email : iliveingrace@yahoo.com
Url: http://www.ekstasis.us
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|
YOGA CLASS (6:15 pm - 7:30 pm)
Yoga with Quiana
Promoting Health, Strength, Flexibility, Balance & Peace
All Levels Welcomed!
ABOUT THIS CLASS
Integrating All Levels of Being: Physical, Emotional, Mental & Spiritual. Come as you are! Enjoy a deep and gentle journey of self-discovery through the practice of Yoga. You will most likely leave feeling more alive, clear and peaceful. Combining: Asana (physical poses) combined in creative flowing sequences integrated with the breath, Pranayama (breathing practices), Mudras (hand positions), Mantra (healing sounds) and Savasana (final relaxation).
CURRENT SCHEDULE**
Mondays 9:00 - 10:15 am • 6:15 – 7:20 pm
Wednesdays 9:00 - 10:15 am • 6:00 – 7:15 pm
Thursdays 4:00 - 5:20 pm
Fridays 9:00 - 10:15 am
Saturday 8:00 – 9:30 am
**Schedule is Subject to Change
Please contact Quiana or see her website for the most current info.
ABOUT QUIANA
Quiana has studied yoga since 1975 and taught since 1982. Her yoga teaching style is both deep and honoring. She has a gift of meeting students where they are and adapting practices to meet their unique needs and goals. She helps create a safe and fun space for students to experience a sense of the sacred within oneself as well as in community with others.
Her primary influences in her yoga teaching are: Vini-Yoga, Vinyasa or Flow Yoga, Iyengar, Anusara, Yin Yoga and Restorative Yoga. She has completed over 750 hours of professional training including 200 hour RYT. She has been involved in the healing arts for over 30 years, serving as a professional life coach, transformational spiritual counselor, holistic health educator, workshop leader and bodyworker / massage therapist. She and her husband have recently moved to the area from Asheville, NC.
COST
First Class Free for Locals
1 Single Class $15
4 Classes $12/Class = $48 (save $12)
8 Classes $10/Class = $80 (save $40)
LOCATION
Dahlonega Healing Arts • 81 Crown Mountain Place • Bldg E Suite 100 • Dahlonega, GA 30533
TO JOIN • CONTACT
WHAT TO BRING
Wear comfortable clothing that will allow you to move freely, bring a yoga mat if you have one, we have a couple extras if you don't. Please come about 10 minutes early so that you can get settled in, talk to the instructor about any particular needs or interests you might have and to fill out the intake / release form. :)
Contact Info : Quiana Grace Frost • 828 318-9169 • iliveingrace@yahoo.com • www.ekstasis.us
Email : iliveingrace@yahoo.com
Url: http://www.ekstasis.us/
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| Tuesday, February 28, 2012 |
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| Wednesday, February 29, 2012 |
|
YOGA CLASS (9:00 am - 10:15 am)
Yoga with Quiana
Promoting Health, Strength, Flexibility, Balance & Peace
All Levels Welcomed!
ABOUT THIS CLASS
Integrating All Levels of Being: Physical,Emotional, Mental & Spiritual. Come as you are! Enjoy a deep and gentlejourney of self-discovery through the practice of Yoga. You will mostlikely leave feeling more alive, clear and peaceful. Combining: Asana (physicalposes) combined in creative flowing sequences integrated with the breath, Pranayama (breathing practices), Mudras (hand positions), Mantra (healing sounds) and Savasana (finalrelaxation).
CURRENT SCHEDULE**
Mondays 9:00 - 10:15 am • 6:15 – 7:20 pm
Wednesdays 9:00 - 10:15 am • 6:00 – 7:15 pm
Thursdays 4:00 - 5:20 pm
Fridays 9:00 - 10:15 am
Saturday 8:00 – 9:30am
**Schedule is Subject to Change
Please contact Quiana or see her website for the most current info.
ABOUT QUIANA
Quiana has studied yoga since 1975 and taught since 1982. Her yogateaching style is both deep and honoring. She has a gift of meeting studentswhere they are and adapting practices to meet their unique needs and goals. Shehelps create a safe and fun space for students to experience a sense of thesacred within oneself as well as in community with others.
Her primary influences in her yoga teaching are: Vini-Yoga, Vinyasa orFlow Yoga, Iyengar, Anusara, Yin Yoga and Restorative Yoga. She has completed over750 hours of professional training including 200 hour RYT. She has beeninvolved in the healing arts for over 30 years, serving as a professional lifecoach, transformational spiritual counselor, holistic health educator, workshopleader and bodyworker / massage therapist. She and her husband haverecently moved to the area from Asheville, NC.
COST
First Class Free for Locals
1 Single Class $15
4 Classes $12/Class =$48 (save $12)
8 Classes $10/Class =$80 (save $40)
LOCATION
Dahlonega Healing Arts • 81 Crown Mountain Place • Bldg ESuite 100 • Dahlonega, GA 30533
TO JOIN • CONTACT
Quiana Grace Frost • 828 318-9169 •
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
• www.ekstasis.us
WHAT TO BRING
Wear comfortable clothing that will allow you to move freely, bring a yoga mat if you have one, we have a couple extras if you don't. Please come about 10 minutes early so that you can get settled in, talk to the instructor about any particular needs or interests you might have and to fill out the intake / release form. :)
Contact Info : Quiana Grace Frost
828 318-9169
Email : iliveingrace@yahoo.com
Url: http://www.ekstasis.us
| |
|
YOGA CLASS (6:00 pm - 7:20 pm)
Yoga with Quiana
Promoting Health, Strength, Flexibility, Balance & Peace
All Levels Welcomed!
ABOUT THIS CLASS
Integrating All Levels of Being: Physical, Emotional, Mental & Spiritual. Come as you are! Enjoy a deep and gentle journey of self-discovery through the practice of Yoga. You will most likely leave feeling more alive, clear and peaceful. Combining: Asana (physical poses) combined in creative flowing sequences integrated with the breath, Pranayama (breathing practices), Mudras (hand positions), Mantra (healing sounds) and Savasana (final relaxation).
CURRENT SCHEDULE**
Mondays 9:00 - 10:15 am • 6:15 – 7:20 pm
Wednesdays 9:00 - 10:15 am • 6:00 – 7:15 pm
Thursdays 4:00 - 5:20 pm
Fridays 9:00 - 10:15 am
Saturday 8:00 – 9:30 am
**Schedule is Subject to Change
Please contact Quiana or see her website for the most current info.
ABOUT QUIANA
Quiana has studied yoga since 1975 and taught since 1982. Her yoga teaching style is both deep and honoring. She has a gift of meeting students where they are and adapting practices to meet their unique needs and goals. She helps create a safe and fun space for students to experience a sense of the sacred within oneself as well as in community with others.
Her primary influences in her yoga teaching are: Vini-Yoga, Vinyasa or Flow Yoga, Iyengar, Anusara, Yin Yoga and Restorative Yoga. She has completed over 750 hours of professional training including 200 hour RYT. She has been involved in the healing arts for over 30 years, serving as a professional life coach, transformational spiritual counselor, holistic health educator, workshop leader and bodyworker / massage therapist. She and her husband have recently moved to the area from Asheville, NC.
COST
First Class Free for Locals
1 Single Class $15
4 Classes $12/Class = $48 (save $12)
8 Classes $10/Class = $80 (save $40)
LOCATION
Dahlonega Healing Arts • 81 Crown Mountain Place • Bldg E Suite 100 • Dahlonega, GA 30533
TO JOIN • CONTACT
WHAT TO BRING
Wear comfortable clothing that will allow you to move freely, bring a yoga mat if you have one, we have a couple extras if you don't. Please come about 10 minutes early so that you can get settled in, talk to the instructor about any particular needs or interests you might have and to fill out the intake / release form. :)
Contact Info : Quiana Grace Frost • 828 318-9169
Email : iliveingrace@yahoo.com
Url: http://www.ekstasis.us/
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|
OPEN JAM NITE At ‘THE MOON’ Hosted By Justin Bridges (6:30 pm - 8:30 pm)
ABSOLUTELY FREE (but tips for host appreciated!)
A casual, fun filled, 'on stage' jam with microphones, amplification inputs & monitors provided to help the players AND audience hear a little better. All genres of music and originals are welcome!
We’ve turned our Wednesday ‘Open Mic Nite’ into another ‘jamming’ event as this seems to be a more popular format for folks to get on stage and play. The host will anchor the event and keep folks taking turns leading the jam on their favorite cover or original songs. Electric instruments are welcome, but need to be kept at an ‘acoustic’ level to fit the ‘dinner theater’ atmosphere of our 100 seat listening venue. If more folks show up to play than we can fit on our tiny stage, then we’ll just take turns!
Contact Info : Crimson Moon Café
24 N Park St
Dahlonega, GA 30533
706-864-3982
Url: http://www.thecrimsonmoon.com
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